Ayurveda defines a healthy person as one who is established in the Self. It is not simply absence of disease, but a blissful state of balance when the body, mind and spirit function at an optimal level. There is presence of healthy digestive fire resulting in good digestion and absorption, healthy metabolism leading to healthy cells, a peaceful state of mind and clear sensory perception. The following are just a few examples of conditions that can be prevented or helped with Ayurvedic lifestyle and treatments:*
Lack of stamina
Chronic pain, fibromyalgia
Compromised immune system
Memory loss, anxiety, depression
Post menopausal symptons
Acne and skin rashes
Obesity is the major health problem affecting the modern industrialized society. Weight loss alone is not the cure for obesity. Its understanding the anxiety, insecurity, loneliness and disconnection with nature. Ayurveda feels that people with vata body type find comfort, safety, security and love in food to fulfill their inner hunger.
Ayurveda offers alternate ways to balance. Ayurveda helps through diet and lifestyle to acheive a state of balance. Kapha body type are more prone to accumulation of toxins and emotions. Detoxification or cleansing process may help to avoid undue attachments and accumulations in and outside of the body.
People of Pitta constitution are lucky who can eat and metabolise everything, until the aggresive mind, pushes the body to, either vata or kapha imbalance. Relaxation and Calming therapies help pitta to balance.
Sleep is considered one of the three pillars in Ayurveda. to start the day energetic and have the day productive, rested sleep is very important. There are many factors which could result in disturbed sleep;
1. Anxiety / stress        2. Sleep Apnoea        3. Restless legs        4. Pain.
Ayurveda approaches all the above by balancing vata, through oil treatments, diet and lifestyle ie. (Yoga, Breathing and relaxation techniques)
We also offer simple non-invasive methods as an adjunct to current treatment.
PERI MENOPAUSE / MENOPAUSE
Anti Aging and Detoxification.
TIPS FOR HEALTHY PREGNANCY
We offer lifestyle, diet, herbal supplements and oil therapies( Abhyanga ) for anti aging and detoxification.